• Key Medicinal Actions & Mode of Action

    • Female Reproductive Health
      • Traditionally used in Ayurveda as a rejuvenative tonic for women (supports fertility, lactation, and hormonal balance).
      Mode of action:
      – Phytoestrogenic activity: steroidal saponins (shatavarins, racemosides) mimic estrogen, supporting menstrual cycle regulation.
      – Galactagogue effect: enhances prolactin release, improving milk production in nursing mothers.

    • Adaptogen & Stress Relief
      • Used as a general vitality and resilience tonic.
      Mode of action:
      – Modulates the HPA-axis, lowering stress-induced cortisol.
      – Antioxidant activity reduces oxidative stress linked to fatigue and anxiety.

    • Gastroprotective & Digestive Support
      • Traditionally prescribed for ulcers, gastritis, and indigestion.
      Mode of action:
      – Increases gastric mucosal defenses by enhancing mucus production.
      – Reduces gastric acid secretion, protecting against ulcer formation.

    • Immunomodulatory
      • Shown to enhance immune response in experimental studies.
      Mode of action:
      – Stimulates lymphocyte proliferation and macrophage activity.
      – Increases IgG antibody levels, boosting humoral immunity.

    • Anti-inflammatory & Antioxidant
      • Used in Ayurveda for rheumatism and inflammatory conditions.
      Mode of action:
      – Suppresses pro-inflammatory cytokines and oxidative radicals.
      – Saponins act as free radical scavengers, reducing oxidative tissue damage.

    • Other Reported Benefits
      • Aphrodisiac (improves vitality and libido).
      • Cardioprotective and hepatoprotective in animal studies.
      • Used for urinary tract infections and kidney health in traditional practice.

Asparagus racemosus

Indian pennywort

gray concrete wall inside building
gray concrete wall inside building
Usage
    • Powder (Churna): 3–6 grams/day, usually taken with milk or ghee.

    • Root extract (standardized): 500–1000 mg/day (often in capsule form).

    • Syrup formulations (for lactation): 1–2 teaspoons twice daily.

    • Duration: Generally used over several weeks to months for reproductive or adaptogenic benefits.

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white and black abstract painting
  • Female reproductive health & lactation:
    • Galactagogue activity of Asparagus racemosus in lactating mothers

  • Gastroprotective effects:
    • Anti-ulcerogenic activity of Asparagus racemosus in rats

  • Immunomodulatory & adaptogenic properties:
    • Immunomodulatory activity of Asparagus racemosus

Reference