Add your promotional text...
Asparagus racemosus, commonly known as Shatavari, is a perennial medicinal herb historically prominent in Ayurvedic medicine, especially for reproductive health, adaptogenic support, and lifelong vitality.
The root is the primary medicinal part studied in pharmacological research and traditional use.
https://pmc.ncbi.nlm.nih.gov/articles/PMC4027291/
Asparagus Racemosus
Shatavari/ Medicinal Asparagus
Phytochemical Composition
Asparagus racemosus root contains a diverse set of bioactive compounds, including:
Steroidal saponins (Shatavarins I–IV) — glycosides of sarsasapogenin, considered the major biologically active molecules.
Alkaloids such as racemosol, asparagamine A, and racemofuran.
Flavonoids & polyphenols including quercetin derivatives, rutin, and hyperoside.
Other metabolites such as polysaccharides and sapogenins.
Together, these constituents contribute to antioxidant, immunomodulatory, hormone-modulating, and neuroactive effects.
https://pmc.ncbi.nlm.nih.gov/articles/PMC4027291/
Adaptogenic & Anti-Stress Effects
Ashwagandha acts as an adaptogen, helping the body resist physical and psychological stress by modulating the hypothalamic-pituitary-adrenal (HPA) axis and balancing cortisol levels. Clinical trials report reduced serum cortisol and improved stress/anxiety scores with standardized root extract supplementation. MDPI+1
Antioxidant & Anti-Inflammatory
Withanolides display antioxidant and anti-inflammatory properties by reducing lipid peroxidation, upregulating antioxidant enzymes, and downregulating inflammatory pathways (e.g., NF-κB, COX-2, iNOS). These mechanisms contribute to cellular protection in chronic disease models. MDPI+1
Neuroprotective & Cognitive Effects
Preclinical and clinical studies show potential neuroprotective effects, including improved memory, attention, and executive function — possibly through modulation of cholinergic neurotransmission and upregulation of antioxidant defenses in neural tissue. MDPI
Metabolic & Cardiometabolic Effects
Evidence indicates benefits in blood glucose regulation, lipid metabolism, and cardiovascular markers, possibly related to antioxidant and anti-inflammatory actions, though more large-scale clinical data are needed. Springer
Immunomodulation & Respiratory Support
Withanolides modulate cytokine production and immune signaling. Some studies suggest reduced pro-inflammatory cytokines and improved respiratory function in chronic airway conditions, linking immune balance with systemic health. MDPI
Pharmacological Activities & Mechanisms of Action
An open-label, single dose, safety and pharmacokinetic study of Withania somnifera root extract in healthy volunteers — PubMed. PubMed
A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining the Hormonal and Vitality Effects of Ashwagandha in Aging, Overweight Males — PubMed. PubMed
Safety of Ashwagandha Root Extract: RCT in Healthy Adults — PubMed. PubMed
Effects of Withania somnifera Extract in Chronically Stressed Adults — PMC. PMC
Pharmacologic overview of Withania somnifera, the Indian Ginseng — PMC. PMC
